Short Answer
Beginners should wear comfortable sports clothing that allows free movement, supportive court shoes, and breathable fabrics. You don’t need specialist padel clothing to start — comfort and mobility matter most.
Why What You Wear Matters in Padel
Padel involves quick changes of direction, short sprints, and frequent movement around the court. Wearing the right clothing helps you stay comfortable, move freely, and enjoy the game without distraction.
What Clothing Is Best for Beginners?
When starting padel, focus on comfort and practicality rather than brand or style.
- Lightweight tops that allow airflow
- Shorts or skirts with stretch for movement
- Breathable fabrics to manage heat
- Clothing that isn’t restrictive around shoulders or hips
Do Beginners Need Padel-Specific Clothing?
No. Beginners can start playing padel in general sportswear. As you play more often, you may prefer clothing designed specifically for racket sports, but it is not required to begin.
The Importance of Proper Shoes
Shoes are the most important part of your padel outfit. Padel involves lateral movement and quick stops, so supportive court shoes with good grip are recommended.
- Non-marking sole suitable for artificial turf
- Good ankle and lateral support
- Comfortable fit to reduce slipping
What to Avoid Wearing When Playing Padel
- Running shoes with poor lateral support
- Heavy or restrictive clothing
- Non-breathable fabrics
- Loose jewellery or accessories
What Most Beginners Actually Wear
Most beginners start padel wearing familiar sportswear and gradually refine their outfit as they play more often. Many players prefer a clean, understated look that transitions easily on and off the court.
How Your Clothing Choices Evolve
As you gain confidence, you may choose clothing that reflects your personal style and the social culture of padel — favouring comfort, quality, and understated design over loud branding.
If you’re just starting out, begin with: How Do I Get Started Playing Padel? and learn what equipment you need in What Equipment Do You Need to Start Playing Padel? .